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One of the most wide-spread viruses that has caused havoc on the planet earth is COVID-19. The virus spreads frequently when a person is standing less than 3 feet away from an infected person. Moreover, according to the World Health Organisation (WHO), the primary method of coronavirus spread is through respiratory droplets of saliva or […]

The eyes, similar to other organs of the body, require nutrients, vitamins and minerals in order to be healthy and function properly. In a nutshell, the quality of food an individual consumes affects the health of their eyes. Several eye diseases and disorders cannot be cured once they begin to develop. These menaces may impact

We rely on our eyes to provide insights and see the true colours of the world. Because the eyes work faithfully day after day without giving any trouble, we tend to forget to take care of them. While it is super careless on our parts, it is better to acknowledge the gap and act on

With technology, we are progressing towards digitalization in every aspect of our life and we are also moving towards an unhealthy lifestyle. In the last couple of years, the numbers of contact lens and spectacle users have risen drastically. And, all the credit goes to the long working hours on laptops and computers that have

Do you find yourself on screen the majority of the day when you are awake? Perhaps, you are working from home and relying on your mobile and computer for daily tasks. Your kids might be spending more time now than usual in front of the television sets or tablets with the recent virtual learning needs

Diabetes is a medical condition that occurs when the body is not able to produce the required levels of insulin or use the insulin produced efficiently.   Basically, the role of insulin is to break down the sugar molecules and deliver them to the different parts of the body.   When there is not enough

Conjunctivitis also known as ‘pink eye’ is an inflammation of the conjunctiva, the clear tissue that lines the inside surface of your eyelid and the outer coating of the eyes. This tissue helps keep your eyeballs and eyelids moist.   Basically, pink eye can occur in one or both eyes at the same time. If

With the growing digitalization, screen time has become a major problem these days for the majority of the people working these days.   You probably spend a good number of hours each day focusing on the computer screen both at work as well as home. But, the 20-20-20 rule may help you reduce eye strain.

Each year, we desperately wait for the lovely monsoon showers, but we also witness several eye problems which can ruin the entire experience for us. Common conditions such as red eyes, itchiness, and swollen eyes are very prominent at this point of time of the year.   Both adults and children should take all the

In case you have Type 1 or Type 2 diabetes, there is a dire need to have a record of your blood sugar levels. Among the risks, you live with if you have diabetes include increased risk of limb damage, problems with the eyesight, or some sort of heart disease. Glaucoma is the second most