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Every day, we spend hours looking at screens. We look at phones when we wake up. We work on laptops all day. We watch movies or scroll through social media at night. This screen time keeps increasing and our eyes get tired. Blue light from these screens is one reason for eye problems. That is […]

Your eyes do so much for you every single day. They help you read, work, drive, watch movies and enjoy everything around you. But most people forget to take care of their eyes. They only start worrying when something feels wrong. That should not be the case. Your eyes need daily care just like your

Cataracts are one of the most common eye problems in the world. According to the World Health Organization (WHO), over 94 million people worldwide suffer from cataract related vision loss. It is also the leading cause of blindness across the globe. In India alone, more than 12 million people are affected by cataracts. These numbers

As the weather begins to change, many people start sneezing or coughing. Some feel tired. And some, without even stepping outdoors, suddenly get red, itchy, watery eyes. If this sounds familiar, you are not alone. These are known as eye allergy symptoms and they are more common than you might think. Did you know that

Your eyes are your window to the world. Every day, they help you read, work, drive, watch and connect with everything around you. But have you ever paused and asked yourself, which vitamin is good for eyes? Most people think eye care just means using less screen time or wearing glasses. That’s important too but

Many people take their eye health for granted. They wake up, open their eyes and start their day without giving much thought to what is happening inside. But sometimes, things quietly go wrong. One such problem is high eye pressure. It often develops without causing any pain or early warning signs. By the time people

Your eyes help you see the world. You use them every single moment, from the time you wake up in the morning to the time you fall asleep at night. But many people do not take care of their eyes every day. Most of us start to worry about our eyes only when we feel

Think about your day from the moment you wake up. The first thing most people do is check their phone. Then they move to a computer for work or school. After that, it is time for television, social media, or scrolling through shopping apps before bed. This routine is common for children, adults and even

When COVID-19 took over the world, most of us thought it only affected the lungs. But as time passed, experts began to notice that it was not just a respiratory illness. According to a 2023 study published in the Journal of Ophthalmic Research, nearly 11% of COVID-19 patients experienced some form of eye-related problem during

Our eyes help us see the world around us. We use them from the moment we wake up until we go to sleep. But most of the time, we do not think much about eye care until we start having problems. Blurry vision, dry eyes, or eye strain can make everyday tasks difficult. Many people