Retina surgery is done when there is a problem in the retina. The retina is a thin layer at the back of the eye. It helps you see clearly. If the retina gets damaged you may not see properly. In some cases, doctors do retina surgery to fix it.
After retina surgery you must take care of your eye properly. This is called retina surgery recovery. If you follow the right steps you can heal faster and feel better. Below are some easy tips to help you in your recovery journey. These tips are simple and easy to understand.
Tips for Faster and Better Recovery After Retina Surgery
1. Take Rest and Sleep Enough
Rest is one of the most important parts of healing after surgery. Your body heals when you sleep. After retina surgery you must take enough rest. You should not do any hard work. You must stay indoors for a few days or as long as your doctor says.
Avoid walking too much, standing for long hours or doing household chores. Do not go to crowded places. Your eyes need time to heal. This is a very important part of retina surgery recovery. If you rest well your eye will heal better and faster.
You should also sleep early and wake up on time. Keep your room dark and quiet when you sleep. Sleep helps your body repair itself.
2. Use Eye Drops as Prescribed
After your retina surgery your doctor will give you some eye drops. These drops are very important. They help reduce swelling and redness. They also stop infection and make your eye feel less painful.
You must use your eye drops at the right time every day. You should never skip a dose. Wash your hands with soap before using the drops. Do not let the bottle touch your eye. Use the drops only in the eye that had the surgery.
This step is very important in retina surgery recovery. If you forget to use your drops your healing may slow down. Always follow your doctor’s instructions when using medicine.
3. Keep Your Head in the Right Position
Sometimes, after retina surgery your doctor may ask you to keep your head in a certain position. This depends on the type of surgery. For example, if a gas bubble was placed in your eye you may have to look down or sleep on one side.
This position helps the retina stay in the right place. It supports healing. This is a very important part of retina surgery recovery. If you do not follow this instruction your eye may not heal properly.
You can use soft pillows, special chairs or neck supports to help keep your head in the right way. Do not move your head too much unless your doctor says it is okay.
4. Do Not Touch or Rub Your Eye
After surgery your eye will feel strange. It may feel itchy, dry or watery. But you must never rub, press or touch your eye. Your eye is very sensitive after surgery. Even a small touch can cause problems.
If your eye feels itchy or irritated, tell your doctor. You can gently clean the area around your eye using a clean, soft cloth. But never touch your eye directly. This simple rule is very helpful for retina surgery recovery.
Always wash your hands before doing anything near your eye. This helps keep your eye safe from germs and infections.
5. Stay Away from Screens and Reading
You should not watch television or use a mobile phone for long hours after surgery. You must also avoid reading books, newspapers or messages. These activities put stress on your eye.
Looking at screens or small text can make your eye tired. This is not good for retina surgery recovery. Your eye needs rest, not extra work. Try to keep your eyes closed when you rest. If you feel bored you can listen to music or soft audio.
Ask your doctor when it is safe to start using screens or reading again. Usually, it takes a few weeks before it is safe.
6. Wear the Eye Shield or Glasses
After retina surgery your doctor may give you a plastic eye shield or dark glasses. These are for your protection. The shield keeps your eye safe while you sleep. It stops you from touching or rubbing your eye by mistake.
Sunglasses protect your eye from sunlight and dust. Bright light can hurt your healing eye. Dust and smoke can also cause problems. That is why wearing the shield or glasses is an important part of retina surgery recovery.
Wear the shield at night and wear glasses during the day, as advised by your doctor.
7. Eat Healthy Food and Stay Hydrated
Food is important for your body to heal. After surgery, eat soft and healthy food. Include green vegetables, fruits, nuts and foods with vitamins. You can also eat boiled eggs, milk and fish if your doctor allows it.
Drink enough clean water every day. Water helps to flush out waste and keeps your body healthy. Do not eat junk food, fried food or very spicy food.
Good food helps your retina surgery recovery. It gives your body the strength it needs to get better faster.
8. Do Not Lift Heavy Things
After surgery you must not lift heavy bags or boxes. Do not bend your head down. This can increase pressure in your eye and cause problems.
Avoid running, jumping or doing any hard work. These actions can slow down your healing. This is a very important part of retina surgery recovery. Take help from others at home. Let your body heal first before you start doing physical tasks again.
9. Go to Follow Up Checkups
After surgery your doctor will ask you to come for checkups. These are called follow up visits. You must go to all these visits on time. The doctor will check how your eye is healing.
If there is a problem, the doctor can find it early and fix it. Follow up visits are a big part of retina surgery recovery. Do not miss them. Also, tell your doctor if you feel pain, see flashes or your vision becomes worse.
10. Avoid Dust, Smoke and Crowded Places
Stay inside your home in a clean room. Do not go to dusty or smoky places. Smoke and dust can go into your healing eye and cause infection or swelling.
Do not use perfumes, hair sprays or cleaning sprays near your face. Clean air helps your eye recover better. This is a small step but important for retina surgery recovery.
If you go outside, wear sunglasses to protect your eyes.
11. Be Calm and Stay Positive
Healing takes time. You must be patient. Some people take a few weeks to recover. Others may take longer. Do not feel sad or worried.
Staying calm helps your body heal. Avoid stress or tension. Listen to soft music or talk to your family members. Always remember that good rest and care will help your retina surgery recovery.
12. Choose an Experienced Eye Doctor
A good doctor helps you before and after surgery. You must choose a doctor who has experience and knowledge. The Best Retina Specialist in Gurgaon can give you the right treatment and also guide you during your healing period.
The doctor should answer your questions clearly and make you feel safe. A good doctor makes a big difference in your recovery.
Conclusion
Retina surgery recovery needs time, care and rest. You should follow your doctor’s advice carefully. Use your eye drops, eat healthy food, wear your eye shield and avoid using screens. Do not lift heavy things or go to dirty places. These simple steps help your eye heal faster and better.
If you follow all the tips and go for regular checkups your eye will heal properly. You will get your clear vision back.
If you are looking for the right place for surgery and recovery support, Viaan Eye and Retina Centre is a trusted choice. We offer expert care and detailed guidance after surgery.
You must also choose the Best Eye Doctor in Gurgaon to make sure your treatment and recovery are in safe hands.